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9225 Atlee Road, Suite 5103
Mechanicsville, VA 23116

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Smashing the “Toxins” Myth
Pamela Heavner
  • 6 days ago
  • 5 min

Smashing the “Toxins” Myth

While there are plenty of health benefits to massage, it’s not because of its ability to rid your body of toxins.
58 views0 comments
The Perfect Gift for Dad this Father’s Day; Massage Therapy
Pamela Heavner
  • Jun 1
  • 2 min

The Perfect Gift for Dad this Father’s Day; Massage Therapy

It can be hard to think of the perfect way to thank Dad for all he has done for you.
7 views0 comments
Self Care Resources That Won't Make You Cringe
Pamela Heavner
  • May 7
  • 4 min

Self Care Resources That Won't Make You Cringe

Lasting and meaningful self-care includes working on the things that wreck our quality of life.
29 views0 comments
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