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Chronic Pain

Jun 30
3 min

How to Make Your Home Office Ergonomic

Right now, you may be suddenly working from home, and many of you have never had to do that before. So that means, you may not have acces...

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Preparing For The Coronavirus: Our Massage Clinic's Approach

Pamela Heavner

Mar 10
3 min

Preparing For The Coronavirus: Our Massage Clinic's Approach

To enhance your confidence in us, we wanted to share some of the measures we have in place to protect our clients from exposure.

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Pamela Heavner

Mar 4
3 min

How Ankle Mobility Affects Your Body

If you’re lucky enough to have never injured your ankle, you may not realize just how much it can affect the rest of your body. When peop...

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Why You Should Get a Massage After Your Workout

Pamela Heavner

Jan 13
2 min

Why You Should Get a Massage After Your Workout

Let’s look at what happens in the body when you get a massage so you can see just how massage can help you after those intense workouts.

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Pamela Heavner

Jan 8
3 min

Top 5 Essential Oils for Stress Relief

Let's take a look at the top 5 essential oils to help with Stress Relief...

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Plantar Fasciitis: What It Is and How Massage Can Help

Pamela Heavner

Dec 12, 2019
4 min

Plantar Fasciitis: What It Is and How Massage Can Help

Best Self-Care Products for Plantar Fasciitis

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How Neck Pain Can Cause Pain Throughout the Body

Pamela Heavner

Oct 28, 2019
3 min

How Neck Pain Can Cause Pain Throughout the Body

Did you know that neck pain can also cause pain in other parts of your body?

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Pamela Heavner

Oct 21, 2019
3 min

How To Beat Anxiety

Anxiety is a serious issue and it’s important to know what you’re dealing with, possible solutions, and preventative actions you can take.

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Pamela Heavner

Oct 14, 2019
3 min

Tips to Fight Stress Through Your Day

So let’s look at ways you can fight off stress throughout your day to keep you feeling great.

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Pamela Heavner

Oct 7, 2019
3 min

Tips For Managing Chronic Pain

Here are 5 tips on managing that chronic pain so you can live the life you want!

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Pamela Heavner

Sep 30, 2019
2 min

So What Are the Benefits of CBD?

Let’s break down what it is, what research has shown are the benefits, and why it’s not as scary as you may have been led to believe.

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Pamela Heavner

Sep 23, 2019
2 min

Sacroiliac (SI) Joint Dysfuntion

Have you ever had a sudden sharp pain in your low back? The pain may go away quickly when you shift your weight, or it may linger for a w...

47 viewsWrite a comment

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