Pamela Heavner6 days ago5 minSmashing the “Toxins” MythWhile there are plenty of health benefits to massage, it’s not because of its ability to rid your body of toxins.
Pamela HeavnerJun 12 minThe Perfect Gift for Dad this Father’s Day; Massage TherapyIt can be hard to think of the perfect way to thank Dad for all he has done for you.
Pamela HeavnerMay 74 minSelf Care Resources That Won't Make You CringeLasting and meaningful self-care includes working on the things that wreck our quality of life.