Lauren is a Licensed Massage Therapist and a graduate of Lotus Professional College. She is passionate about working with clients experiencing chronic pain conditions, including fibromyalgia, as well as those seeking support with athletic recovery.

She specializes in sports massage, cupping, and trigger point therapy, and frequently incorporates myofascial release and stretching to support mobility, recovery, and long-term relief. Lauren takes time to understand her clients’ daily habits and lifestyle factors, allowing her to create effective treatment plans that extend beyond the session through practical at-home care recommendations.

Her focus is on helping clients move toward a more pain-free lifestyle through both therapeutic and preventative care. Lauren offers light to firm pressure, adapting each session to meet individual needs and goals.