Rachel is a Licensed and Nationally Certified (NCBTMB) Massage Therapist. She is a graduate of The American Institute of Massage and is a Professional Member of the American Massage Therapy Association. Rachel is a second generation massage therapist that grew up witnessing how Massage Therapy can be used as a powerful tool for health and wellness. Her studies have included concentration in Medical Massage, Trigger Point, Sports Massage, Thai Massage, Therapeutic Stretching, Prenatal and much more.
Carrie Templeman, LMT, MMP, is a Licensed Massage Therapist and Certified Medical Massage Practitioner. She is a graduate of the Lotus School of Integrated Professions in Henrico, VA and has received advanced training in treating conditions of the back, neck, and upper and lower extremities. She is licensed by the Virginia Board of Nursing and is a member of the American Massage Therapy Association. Carrie blends several massage modalities, including deep Swedish, Neuromuscular Therapy, and Myofascial Release to help her clients manage pain from chronic and acute conditions, restore range of motion, and alleviate anxiety and stress.
Clara James, LMT is a Licensed Massage Therapist and graduate of Lotus School of Integrated Professions in Henrico, VA. She is licensed by the Virginia Board of Nursing and is a member of the American Massage Therapy Association.
Clara practices therapeutic massage that focuses on the client’s areas of greatest tension and serves to promote overall relaxation and well-being. Her goal is always to be present with her clients in their unique experience in their bodies and to assist them in improving their embodied experience.
Colette is a Licensed Massage Therapist and a graduate from American Spirit Institute in Henrico, VA. She is licensed by the Virginia Board of Nursing and is a member of the American Massage Therapy Association. Colette is also a Certified Personal Trainer through the National Academy of Sports Medicine. Colette enjoys assisting clients to obtain their specific wellness goals through Therapeutic, Sports and Pregnancy Massage.
As a graduate of the Lotus School of Integrated Professions, I'm excited to share my passion for the healing art of intuitive touch. I became drawn to this line of work after seeking massage and other somatic therapies as a means of supporting my mental health. I found that massage therapy awakened parts of me I was unable to access through language. Touch is a simple yet profoundly powerful tool that allows the body to feel safe and nurtured, which in turn opens the realm of possibility for healing and increased wellness. I'm grateful I have the opportunity to facilitate this space for others to access their inner wisdom and wholeness.
Myeisha is a Licensed Massage Therapist and 2015 graduate of Fortis College. She is licensed by the Virginia Board of Nursing and is a member of the American Massage Therapy Association. She enjoys practicing therapeutic massage that is tailored to the client’s needs, and focuses to facilitate healing and encourage relaxation of the mind and body. Her specialty services are Therapeutic Massage, Deep Tissue, Reflexology, and Lymphatic Facilitation.
OWNER, LMT, BCTMB, MMT, CCT
Pamela Heavner, LMT, CCT, MMP is a Board Certified (NCBTMB) Massage Therapist with almost 20 years of experience providing hands-on therapy. She is the owner of Proactive Massage & Bodywork where she offers Bodywork and Massage Therapy services to clients managing chronic and acute pain and searching for a way to take control of their wellness. Pamela has completed over 1,000 hours of advanced training in various massage disciplines including Medical Massage, Medical Cupping, Myoskeletal Alignment, assessment and treatment of upper and lower extremities, Neuromuscular Therapy, Trigger Point Therapy, Acupressure, Pregnancy Massage, and many more. She is a 2002 graduate of The American Institute of Massage and also holds a diploma from the Freedom From Pain Institute. Pamela is a Massage Therapy instructor at the Lotus School of Integrated Professions. She is a Professional Member of the American Massage Therapy Association and the Associate Bodyworker and Massage Professionals.
Kaylee is a graduate of The Lotus School of Integrated Professions in Henrico, Virginia in Massage Therapy. She is licensed by the Virginia Board of Nursing and is a member of the American Massage Therapy Association. Kaylee is also a student at VCU studying Epidemiology. As a second generation Massage Therapist, Kaylee is focusing her educational goals on learning how to help people manage chronic and acute pain through manual therapies.
FRONT DESK ADMINISTRATION
Claire is a resident of Mechanicsville, Virginia. She is a student at J. Sargeant Reynolds Community College studying Elementary Education. Her plan is to transfer to Old Dominion University. Claire is passionate about swimming, animals, music, and helping others.