Meet The Team

All our therapists are licensed by the Nursing Board of the State of Virginia
Pamela Heavner, LMT, MHT. CLC, RMT is a Board Certified (NCBTMB) Massage Therapist with more than sixteen years of experience providing hands-on therapy. She is the owner of Proactive Massage & Bodywork where she offers Bodywork and Massage Therapy services to clients managing chronic and acute pain and searching for a way to take control of their wellness. Pamela has completed over 1,000 hours of advanced training in various massage disciplines including Medical Massage, Medical Cupping, Myoskeletal Alignment, assessment and treatment of upper and lower extremities, Neuromuscular Therapy, Trigger Point Therapy, Acupressure, Pregnancy Massage, and many more. She is a 2002 graduate of The American Institute of Massage and also holds a diploma from the Freedom From Pain Institute. Pamela is a Professional Member of the American Massage Therapy Association and the Associate Bodyworker and Massage Professionals.
Pamela
​Heavner
LMT, BCMTB



Carrie is a Licensed Massage Therapist and a graduate from The Lotus School of Integrated Professions in Henrico, VA.  She is licensed by the Virginia Board of Nursing and is a member of the American Massage Therapy Association.  A lifelong believer in the benefits of massage, Carrie integrates a variety of techniques to help her clients achieve deep relaxation, relieve stress, and manage pain.
Carrie
Templeman
LMT
Rachel England, CMT is a Nationally Certified (NCBTMB) and Licensed Massage Therapist. She is a graduate of The American Institute of Massage and is a Professional Member of the American Massage Therapy Association. Rachel is a second generation massage therapist that grew up witnessing how Massage Therapy can be used as a powerful tool for health and wellness. Her studies have included concentration in Medical Massage, Trigger Point, Sports Massage, Thai Massage, Therapeutic Stretching, Cranial Sacral and much more. L
Rachel England
LMT



Melissa is a Licensed and Board Certified Massage Therapist. She is a 2004 graduate of The Institute of Massage Therapies and a Professional Member if the American Massage Therapy Association. Melissa specializes in Integrative Massage Therapy incorporating multiple techniques. She uses her 14 years of experience to address problem areas within the therapeutic massage session. 
Melissa
Maust
LMT, BCMTB



Kaylee is a graduate of The Lotus School of Integrated Professions in Henrico, Virginia in Massage Therapy. She is licensed by the Virginia Board of Nursing and is a member of the American Massage Therapy Association. Kaylee is also a student at VCU studying Epidemiology.  As a second generation Massage Therapist, Kaylee is focusing her educational goals on learning how to help people manage chronic and acute pain through manual therapies.
Kaylee
England
​LMT

Jhona is a Licensed Massage Therapist and Holistic Master Esthetician and Educator.  She attended Lotus School of Integrated Professions in Henrico, Virginia for Massage Therapy.  She is always striving to learn new techniques to better serve her clients and is a member of the Hands on Trade Association.   Jhona specializes in Swedish and Integrative Massage Therapy with Hot Stones.
Jhona
Shepherd
LMT, LME


Mackenzie is a Licensed Massage Therapist and a graduate from The Lotus School of Integrated Professions in Henrico, VA.  She is licensed by the Virginia Board of Nursing and is a member of the American Massage Therapy Association.Mackenzie is also a Certified Exercise Physiologist. She is a graduate of Longwood University and a member of the American College of Sports Medicine. Mackenzie is excited to share her knowledge and experience to provide relaxation and relief to individuals with physical stress and injuries. 
Mackenzie
Mantlo
​LMT

Michelle is Licensed by The Commonwealth Of Virginia Department Of Health Professionals Board of Nursing to practice Massage Therapy. She graduated from The American Institute of Massage. She specializes in Swedish Massage for ultimate relaxation. Michelle loves to address specific problem areas that need extra care like the hands, feet, head/neck, and back. 
Michelle
McMillan
LMT



Eric brings his tremendous knowledge of Sports Training and therapy to Proactive.  He has over 18 years experience in coaching and training athletes of all ages.  He is a Certified Personal Trainer with the American College of Sports Medicine and a SAQ Specialist with NESTA.  Eric is also a Father, Entrepreneur, Motivator, and Coach.

Eric
​Oswald
Admin
Claire is a resident of Mechanicsville, Virginia. She is enrolled at J. Sargeant Reynolds with the intention to study Elementary Education at Old Dominion University. Claire is passionate about swimming, animals, music, and helping others.
Claire
Simmons
Admin